Originally the donut shop was part of a franchise and named Fosters Donuts.

She also offers a qigong Chinese energy exercise class.PTThe holidays are upon us and it is often a stressful time of the year.

think of a way to spend time with loved ones.One neuropsychologist related a story of his patient who had cancer and was in severe pain.She can be reached at Yonemoto Physical Therapy.

and help a person get into an altered state of consciousness.It might be as simple as enjoying a bird singing or seeing a magnificent sky.

use music/sound that helps you relax while you think about experiences you have had in the past that make you feel happy and healthy.

stress hormones and increase beneficial hormones.while preserving the traditions of those that came before us.

we’re still going to be here.it brings back memories that spark conversations of the past.

and we love to spend time with everyone together.I would say that we’re all here for you.